Services
Whether you have stress, injuries or just want to relax, the services provided by Bodies in Balance can be very beneficial to you.
We will discuss what problems you are experiencing and what you're looking to achieve from your massage. Then we will customize a massage to meet your specific needs.
Swedish Massage — Swedish massage is generally a full-body massage designed to increase oxygen flow in the blood and release toxins from the muscles. It has many benefits including: increasing circulation, soothing the nervous system, and reducing stress, both emotional and physical. Swedish massage feels good, is relaxing and promotes health and well-being.
Deep Tissue Massage — Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body. The work is deeper than a Swedish massage and can break up connective tissue adhesions. This type of massage is best applied to acute injuries to help prevent stiffness and preserve range of motion.
Lymphatic Drainage Massge
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Lymphatic Drainage Massage uses light wave-like strokes to enhance lymph circulation. Stress, illness and excess fluid from infection, injury or surgery can all impair the performance of the lymphatic system.
Lymphatic massage is very effective in helping to restore lymph function. This powerful yet subtle technique is great for - relaxation, improved sleep, arthritis, headaches, reduction of swelling (whether it is due to injury, surgery, cancer treatment or an illness)and promoting good health.
PUSH Therapy — PUSH Therapy is a specialized form of muscle therapy that was specifically designed to relieve chronic tension. PUSH applies soft tissue stimulation to relax the muscles and allow for better blood flow which increases oxygen, nutrition and waste removal. This kind of therapy can help relieve a variety of ailments.
Sports Massage — Sports Massage will support optimal performance through its detoxifying and rehabilitative effects. It incorporates deep tissue and neuromuscular techniques as well as engaging the client actively in the massage with accustretches and muscle energy techniques.